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We have a multitude of programs.  Contact us if you are not sure where to start and we will find the right program to help you begin your fitness journey.

WHAT WE OFFER

           PERSONAL TRAINING

 

For those who prefer 1 on 1 sessions to meet their goal. From athletic purposes to weight- loss and everything in between. Prices start as low as $20 per session. *Consultation also availible*. Contact Us for more details.

           KIDS FITNESS

 

With the conveniences of technology and sedentary lifestyles becoming the norm, fitness for kids is becoming a necessity. We offer diverse forms of fitness for children of all ages. *HOME SCHOOL P.E. AVAILIBLE* Contact Us for more details.

           MUCH MORE...

 

 Senior Fitness, Corporate Fitness, Weight Loss, Nutritional Advice, Semi-Private Training,  Fitness Consulting, and more! We can help you meet whatever your fitness goals are.  Contact Us for more info.

           SPORT SPECIFIC 

 

For athletes wanting specific sports training to enhance balance, coordination, and all systems of exercise leading towards functional strength development. Contact Us for more details. 

           GROUP FITNESS

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A great way to get in shape with a group of individuals with similar goals. Group sizes can be 4+ and start as low as $5 per session. Contact Us for more details.

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